IN CRISIS NOW?

I know that sometimes you might feel overwhelmed by panic, anxiety, emotions or events. I try to keep one timeslot available each day for emergencies, but I cannot always be contacted. My phone is turned off when I am in session or at night and to keep myself mentally and physically healthy I do not work on weekends.

You can call me on 0401 924 675 and if I cannot answer your call I will call back as soon as I can. A timely return call cannot be guaranteed. If you feel extremely distressed or at risk of causing yourself harm, please call one of these numbers IMMEDIATELY. DO NOT DELAY. You will be looked after by some wonderful people.

Available 24 hours a day, 7 days a week:


 Lifeline
 13 1114

Central Sydney Mental Health
Services
 1800 636 825

NSW Ambulance 000 and ask
for “Ambulance”

Rape Crisis Centre
(for women)
 1800 424 017

Kids Help Line (for those
between 5 and 25)
 1800 55 1800

Available 5.30pm to 10.30pm 7 days a week:


 Gay, Lesbian, Bi-Sexual and
Transgender Counselling
Service
   (02) 8594 959

Please note: phone numbers here are for Sydney, Australia.